You can quit smoking once and for all if you try this easy tea. In order to see the results, you have to drink it at least 3-4 months, and to be stubborn and persistent and to control your desire to light a cigarette.

We are offering you the recipe from the Russian gastroenetorologist Antonina Cepina which will help you to quit smoking.

Boil some water, for instance a glass, take a handful of dried leaves plantago, St. John’s-wort and a handful of mint and place in a suitable container.

Put boiling water above them.

Cover the container with suitable cap and leave it for two more hours. Meanwhile, the tea will cool and you can start immediately. Because it doesn’t have to be sweetened and it is not sweet, you can drink it during the day.

According to Dr Cepina, it is necessary to consume the tea in the period of three months for the best results. You can chew fresh leaves of plantago as well, again in recommendation of Dr Cepina. You will lose the desire for nicotine soon, she says.

Try this medicine tomorrow. You don’t have what to lose, except to gain one less bad habit.

Another thing which can help you to kill the smoking desire is oats drink. Take one tablespoon with oat and cover it with one glass warm water. Leave it through the night. In the morning, drain it and drink it before breakfast.

You can try this old Russian recipe as well.

Take one tablespoon roots of dandelion, valerian and catnip- color and the leaves- put them in 400ml water and boil them 10 minutes.

Take one tablespoon leaves of mint and one tablespoon of raspberry separately, put them in the same quantity of water and boil them for 20 minutes. They have to be fresh, but if you got dried, cover them with hot water and leave them for about 5 to 10 minutes. Mix the both teas- the one from the roots of dandelion and catnip and the tea from mint leaves and raspberry and drink this mixture every time you want to quit smoking.