There is a vegetable which is used already for several years in treatment various diseases because its performance is very efficient, especially with thyroid, skin tightening, and issues with the digestive tract.
Here’s what happen when you include radishes in your diet!This food is capable of improving your health. It can restore the tissues, improve the digestion, eliminate the toxins from the body and fight with stomach issues. Radishes are good for the liver so it can function properly. It also dissolves the gallstones in the gallbladder. On the other hand, it is very good for the inflammations in the nose and eliminate the sinusitis
It has edible roots and it is reach in vitamin C, as well as numerous antioxidants and important nutrients which can affect the body perfectly. It is an excellent laxative which will help you avoid constipation and regulate the intestinal flora. It will also help to dissolve the stone in the kidney and to detoxify the whole body. The fiber that this food contains, are ideal for the cholesterol absorption and saturated fat which can be found in certain food.
When it’s combined with huge amount iodine, it will help to regulate the function of the thyroid.
This is the best way to consume it so you can get all of its benefits:
Ingredients:
- 4 Radishes
- 1 piece of ginger
- 4tbs honey
- Lemon juice
- Half glass of water
Preparations and consumption:
Mix all the ingredients in the blender. When it gets dense pour it in a jar and close it tight. Take tbs of this mixture 3-4 times per day for three weeks and drink two liters of water so you can get all benefits from the radishes.
This recipe will help your overall health and it will boost your energy as well.