There is no doubt that water is the best drink for the organism for the overall health. It is familiiar that the human body is made of 2/3 water and that this nutritious ingredient is crucial for human survival and for every living organism in general. But, one simple habit of drinking water can help you to make your health better for many levels. In Japan is popular to drink water right after waking up. The water is universal solution and main component of the metabolism as well, but when there’s a shortage of water in the body problems arise in a form of different diseases.
Japanese Medical Association recognized this therapy successful in treating chronic, difficult diseases and the diseases from the modern age as well.
According to them, there are 100% cured the following diseases: headache, heart issues, arthritis, epilepsy, asthma, tuberculosis, meningitis, problems with kidneys, hemorrhoids, eye disorders, weight loss, menstrual pain.
This is the method of treating with water:
- As soon as you wake up, drink 4 glasses warm water of 160 ml
- Then, do not eat and drink anything in the next 45 minutes.
- When 45 minutes are passed, then you can eat.
- Two hours after the breakfast, lunch or dinner do not drink water and do not take food.
People who can’t drink 4 glasses at once can start gradually with one glass of warm water and then more. This Japanese method does not have side effects and the recommended quantity of water per day is 30ml for 1 kg of your weight.