Lemon is good for detoxify the body, for which many people like drinking lemonades, yet lemon juice is not the perfect way to get all the benefits from this fruit.

The best option is frozen lemon and consuming it will its peel because it is the most healthiest part of this fruit. The scientists have found that lemon peel could significantly improve the immune system and contains ingredients which prevent cancer, regulates cholesterol, cure infections and throw out parasites and bacteria out of the body, writes ‘HealthyDefinition’.

Some of the most significant lemon benefits:

• Prevents asthma
• Imrpoves immune system
• Fights against inflammation
• Detoxify the liver and the kidneys
• Regulates blood pressure
• Prevents cancer
• Helps in treating anxiety and depression

Some recent research has found that lemon contains 5 to 10 times more vitamin then the same fruit, and it is proven that it can destroy cancer cells of the colon, lungs and the breasts. But, what matters the most is the fact that the lemon and its juice destroy only the cancer cells, not the healthy once.

Doctor and nutritionist Merilin Grenvil claims that peel of many fruits can do wonders for your health. Since the peel is too bitter, Grenvil recommends to froze the lemon and then to milled along with the peel, seeds, and pulp.

Prepared in that way, you can add to it tea, smoothe, soup, salad, dessert and have yourself prevented from various diseases, says the scientists.

Caution: It is highly important to clean the lemon well from the dirty and the pesticides with apple vinegar.